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MENTAL CLEANSE

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5 Questions You Should Ask Yourself During Your Mid-20s

  Growing up the phrase, “life is too short”, really boggled me.  “We have 80+ years to live, how is ...
BAE ALL THE WAYEVENTSLATESTMENTAL CLEANSEPERSONAL

Rising Up and Breaking Barriers: Latina Bosses

  According to the National Women’s Business Council, there are close to 800,000 Hispanic women owned businesses. That’s a 133.3% ...
LATESTMENTAL CLEANSE

Becoming Successful Requires Overcoming Failures

  Becoming successful at just about аnуthing typically involves learning nеw skills and overcoming obstacles. Thе difference between those who bесоmе a ...
LATESTMENTAL CLEANSE

Stop Torturing Yourself. There’s Nothing Wrong with Who You Are

Jessie J is an uplifting artist who gives hope to her fans through the beauty of her voice and her ...
DELILAHCOTVLATESTMENTAL CLEANSEPERSONAL

#delilahcotv – Thailand Adventure

“In the end these things matter most: How well did you love? How fully did you live? How deeply did you let go?” – ...
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How You Can Speak Up During Domestic Violence Awareness Month

  There’s a famous quote that was conceived during The Holocaust that ends with, “then they came for me—and there ...
COMMUNITYLATESTMENTAL CLEANSE

How to Tear Down The Walls in Our Home

Our country is divided. I’d like to analogize it to the division that occurs when you slice a piece of ...
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Why Being Kind is Too Much Sauce

You’re probably already aware that your smile could change someone’s day. We hear it all of the time: Smile. Be ...
#inspiHEALTHLATESTMENTAL CLEANSE

Teaching Yourself How to Love Yourself

  Every time I hear the cliché saying: “treat others how you want to be treated,” I almost want to ...
COMMUNITYLATESTMENTAL CLEANSE

Being a Person Who Stutters in the Media Industry

Growing up, I always wondered why I was born with a stutter. The growing fear of negative reactions toward my ...